Being a Survivor

In June of 2023, I Survived a heart attack. I am one of the lucky ones. I was lucky I was not on my flight home from Nova Scotia. I was lucky I was in Nova Scotia as it was and is the only jurisdiction that allows the use of TNK, a clot buster in the ambulance, and I was lucky it worked.

I now eight months later have 100 percent heart function back and very limited scarring. I am eating healthier than ever and am starting to get more serious at the gym. My goal is spring skiing this year. 

Not everyone has the same outcome. Some do not survive at all.

I urge all of you to get with a program of healthy eating, exercise and to always listen to your body. Mine was telling me something was wrong, I failed to listen. I won't let that happen again.